6-13-13

Strength: Deadlift 5RM

MetCon: 7 min AMRAP Every round the number of reps goes up by one
                 1 Wall Ball
                 1 Pull Up
                 1 Ring Dip
                 2 Wall Balls
                 2 Pull Ups
                 2 Ring Dips
                 And so on. Record total number of reps