Monday, June 10, 2013

6-11-13

Strength: 1RM Overhead Squat

MetCon: 5 Rnds for Time
                5 Hang Squat Cleans (95/65)
                30 Double Unders

Good Squat

Bad Squat
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)